CRUSH Challenge Week 6

Hello CRUSHers!

This is your last week of camp, then if you like, you can sign up for the next round which begins July 9.

Your challenge this week is simple: Eat like a champ.

I believe we all know exactly what we should and shouldn’t be putting in our bodies. We know when we are being naughty, but for some reason we do it anyway. We think, I know I shouldn’t do this, BUT…

We don’t need anyone to tell us what we should or shouldn’t be eating. If something is going to make you feel sick, don’t eat it. It’s as simple as that.

So this week, eat like a champ. Eat foods that make you feel great and give you tons of energy.

Summer is here. Go get ’em champ!!!


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