Workout Video Posted

Hey everyone!
I’m happy to announce I finally got a video uploaded so you can see demonstrations of the moves for the 3/7/12 workout. And more are on the way!

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[…] make a video for this workout but I can be seen doing burpees here and burpees and squats here. After watching those videos I feel like I should definitely make a new […]

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Body of Sunshine

A Body of Sunshine is radiant and bright! By eating delicious, healthy food, taking care of our bodies and nurturing our inner spirit we can all have a body that is brimming with SUNSHINE!

Workout Video Posted

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